know you might need couples therapy, but know he’s not coming?no problem.
Relationship Therapy for Individuals
For Successful Black Women in California
I wonder if this sounds like you:
You’re on an emotional rollercoaster in your relationship. One day everything is all good and the next day it’s all bad.
You feel alone, isolated…like you can’t talk to anyone about what you’re going through because you’re embarrassed and frankly, what’s happening feels indescribable?
You wish you could talk to your partner about it, but his mood is so unpredictable, it could start a fight.
You find yourself confused most of the time. No matter what you do, it’s never enough; there’s always more or something different you could’ve done.
You find yourself thinking, “if I don’t give him anything to be upset about, today could be one of the ‘good days.’”
Most of the time, you’re feeling anxious and a bit out of control but it’s possible to feel more confident both in or out of your relationship. I’m here to help.
Relationships
Relationship issues can be very taxing on you and other parts of your life, especially when you can’t figure out if what you’re experiencing is normal. Having support and someone you can speak to candidly can help to decrease the anxiety and confusion you may feel now.
Codependency
You may have heard of the word “codependency” and thought “Is that me?” In your relationship, your feelings are either on the backburner or it’s not comfortable to bring them up. It feels frustrating and you want to figure out how to communicate better so your relationship isn’t so hard. Does that sound like you?
Self-Esteem
You’re “successful” but often don’t feel like you belong or are good enough. Your self-esteem is somewhat shaken. Your relationship is up and down and the downs leave you questioning if it’s possible to be in a healthy relationship. Start feeling more sure of yourself by working with a therapist who can relate.
Starting online therapy in California should be easy!
Step 1: Reach Out!
Schedule a 15-minute consultation with me. I’ll give you a call and ask a few questions to learn more about you and what you’ve been experiencing lately. (Hint: You know the answers already.)
If we both decide we’re a good fit, we’ll book your first appointment! Yay!
If we’re not, I’ll share some referrals or ideas of where you can look next to make your search easier.
Step 2: Let’s Werk!
In our weekly sessions, we’ll be working to gain clarity, build skills to navigate the issues that don’t seem to be going away, and build your confidence along the way.
Step 3: New You! Who dis?
My hope is that by the time you graduate, you’ll look back and reflect on all the ways you’ve grown and changed to make the best choices for you and your romantic life! I think you’ll be pleasantly surprised at how confident you’ve become.